IFBB Bikini Pro👙
PrimeNutrition Athlete 💊
💪Training Inquiries 👇👇👇💪
It's a blessing and a curse!Mostly a curse! sawyyyy it's just my face 😁😘😭
Super excited for the first of many projects that I am going to share with you in the coming months. If you want to find out a little more about my 10 day kickstarter go to...
Single arm cable row for back dayyyyyyy 🙅🙎
Ahhh finally !! Coming soon soon! Trying to perfect everything with @extreme.edge.productions my 10 day kickstart Ebook. Bishhhh bands, workouts and meal plans will be included ! 😊😀 I'm really...
@ravishsandsswimwear made me do it 😁😁😁😘😘 getting some golden butt cheeks because @frank_mcgrath78 loves my toasted bunz 🍑
It's a @ravishsandsswimwear type of day 🌞☀️
Forgive me I have a sick obsession with booty workouts 💆🙍 @misskateabate
😹😹😹😹😹😹 yessssss @kitfitten
No I haven't always been into the gym!! I remember starting and quitting the gym at least 20 times. I was incredibly insecure about my legs, never wore shorts or anything that showed off my legs........
Attempting to lean out my legs while keeping my booty 🍑 lets see how this works out 😂😭 10ish ,11ish and 12ish weeks to get it right!
Bikini bottom: @ravishsandsswimwear
Yoloooooooo 😍😍😍😍😘😘😘 @frank_mcgrath78
No 300lb hip thrust here lol body weight single leg hip thrust. They actually really burn if you really focus on squeezing the glute 🍑 @misskateabate 👯
Late night workout = post workout EAAS (amino acids) 🙋🙋🙋🙋🙋🙎...
Pool day in my @ravishsandscoverups 😍 I love loveeeeeeeee these coverups !
National dog day 😍😍😍 she's one of the best things in my life ❤️!! I love my Abbey baby 🐶
#yorkies #yorkiesofinstagram #teacupyorkie
Round 1 complete ✔️ next up CAHDIOooo 💦💦💦💦💦💦💦💦💦💦💦💦💦💦💦💦💦
The next 12ish weeks of my life will be one giant plyo mess 🙋🙋🙋💁💆💆
Me 💯 @frank_mcgrath78
Hi 🙋🙋🙋🙋 #clawhand
Wake up... Selfie 😭 because that's what you do when you prep 💁! I got ways to go but giving myself the time to bring these thunders down...